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Yellow Split Peas Organic 500g Dried Suma

Description Price Quantity
Yellow Split Peas Organic 500g Dried Suma £1.95



, Vegan

Yellow Split Peas Organic 500g Dried Suma

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Organic Yellow Split Peas are dried, halved pigeon peas or toor dal.  Organic Yellow Split Peas are a staple in the Caribbean for rice dishes and soups; in Indian cuisine, where they are called matar ki daal, and in Guyana and Trinidad food for their versions of dhal.

Country of origin: Canada

Suitable for vegetarians

Suggestion for eating organic yellow split peas: rinse thoroughly, bring to boil in fresh water, cover and simmer for 45 minutes. Cooking time can be reduced if pre-soaked for 1-2 hours.

No pre-soaking needed. Rinse well, add plenty of cold water and bring to the boil. Reduce heat and simmer for 1 hour or until tender, drain and add to your favourite recipe.

Storage instructions:

Keep in a cool dry place out of direct sunlight. Once opened, store in an airtight container.

Nutritional Info:

Typical values per 100g:
Energy 311kCal/1318kJ
Protein 22.1g
Carbohydrate 56.6g
, of which sugars 8.0g
Fat 1.0g, of which saturates Trace
Fibre 11.9g
Salt 0.1g

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