Browse our products

Free delivery on all UK orders over £24.99

Shop in confidence

Butter Beans Organic 500g Dried - Suma

Description Price Quantity
Organic Butter Beans 500g Dried - Suma £3.10

Flavours:Balanced

Cuisine:British
, European


Contents:Organic
, Vegan


Butter Beans Organic 500g Dried - Suma

View larger Image

Organic Butter Bean is the name given to the white, flat legume that is also called the lima bean.  Butter beans are usually cream or pale green in colour.


Organic Butter Beans originate from the Andes and were domesticated first in about 2000BC. 


Organic Butter Beans are low in fat and a source of protein and fibre. These Suma organic dried butter beans come from China.  Dried lima beans or butter beans can be served cooked themselves as a hot vegetable or in salads.


Recipe suggestions for these organic dried butter beans, once rehydrated:


Delicious in soups, salads and with vegetables and stews


Useful info:


Soak the organic dry beans in plenty of cold water for at least 8 hours or overnight. Drain and rinse, cover with fresh water and bring to the boil. Simmer until tender (around 1 hour) drain and season to taste or add to your favourite recipe.


For more, visit Ingredientia on butter beans.


Part of the wide range of organic dried beans available via Steenbergs UK online organic food shop.

Nutritional Info:

Typical values per 100g:
Energy 266kCal/1133kJ
Protein 22.1g
Carbohydrate 44.1g
, of which sugars 2.5g
Fat 1.4g, of which saturates 0.2g
Fibre 15.7g
Sodium 0.0g

You might also like

This product is used in the following recipes

Your basket

Top sellers

  1. Organic smoked paprika 55g
  2. Organic Turmeric Baby Bulk Refill
  3. Organic Cinnamon Powder Refill Bulk Pouches
  4. Turmeric Powder Organic Fairtrade - 40g
  5. Arrowroot 60g Gluten Free (cassava)
  6. Cumin Ground Powder Organic Spice
  7. Organic Ginger Powder Baby Bulk Refill
  8. Raw Honey Chestnut Seggiano Italy
  9. Tamarind Paste 150g

Latest from the blog

Chermoula, the delightful spice rub for fish
24 March 2017, 11:08 amThe next in our series of spotlighting key Steenbergs products – this time it’s the turn of our organic chermoula.…... Read more
A slice of North Africa: Harissa with rose spice blend
9 March 2017, 12:54 pmContinuing with our series spotlighting one of the Steenbergs key products. Harissa is the staple spice for North African cuisine…... Read more
STEENBERGS BUYS OLD HAMLET WINE & SPICE
1 March 2017, 3:00 pmAxel and Sophie Steenberg are pleased to announce that Steenbergs Limited (Steenbergs), the organic and Fairtrade spice experts, has acquired…... Read more
Decoration