Browse our products

Free delivery on all UK orders over £24.99

Shop in confidence

Organic Buckwheat (unroasted) - Suma

Description Price Quantity
Organic buckwheat 500g Suma £1.85

Flavours:Balanced

Cuisine:British
, European
, Indian


Contents:Organic
, Vegan


Organic Buckwheat  (unroasted) - Suma

View larger Image

The distinctive, musky flavour of these organic buckwheat groats works well in stuffings, pilaffs, and as a substitute for rice with stews.


Buckwheat is Gluten-free, is Organic and is Vegan.


Useful info:


Use 2 cups of water or stock per 1 cup of buckwheat. Boil the liquid, add the buckwheat and reduce the heat. Simmer for 15 mins stirring regularly. The buckwheat is cooked when all the liquid has been absorbed and has a slightly chewy, trendy taste. Season to taste.

Nutritional Info:

Typical values per 100g:
Energy 343kCal/1435kJ
Protein 13.2g
Carbohydrate 71.5g
, of which sugars 0.4g
Fat 2.8g, of which saturates 0.7g
Fibre 10.0g
Sodium 0.0g

You might also like

Your basket

Top sellers

  1. Organic smoked paprika 55g
  2. Organic Turmeric Baby Bulk Refill
  3. Organic Cinnamon Powder Refill Bulk Pouches
  4. Turmeric Powder Organic Fairtrade - 40g
  5. Arrowroot 60g Gluten Free (cassava)
  6. Cumin Ground Powder Organic Spice
  7. Organic Ginger Powder Baby Bulk Refill
  8. Raw Honey Chestnut Seggiano Italy
  9. Tamarind Paste 150g

Latest from the blog

Chermoula, the delightful spice rub for fish
24 March 2017, 11:08 amThe next in our series of spotlighting key Steenbergs products – this time it’s the turn of our organic chermoula.…... Read more
A slice of North Africa: Harissa with rose spice blend
9 March 2017, 12:54 pmContinuing with our series spotlighting one of the Steenbergs key products. Harissa is the staple spice for North African cuisine…... Read more
STEENBERGS BUYS OLD HAMLET WINE & SPICE
1 March 2017, 3:00 pmAxel and Sophie Steenberg are pleased to announce that Steenbergs Limited (Steenbergs), the organic and Fairtrade spice experts, has acquired…... Read more
Decoration