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Chick peas Organic Dried Pulse

Description Price Quantity
Organic Chick Peas Dried 500g - Suma £2.95

Flavours:Balanced

Cuisine:European
, Indian
, Asian

Contents:Organic
, Vegan


Chick peas Organic Dried Pulse

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Organic chick peas or garbanzo beans are delicious in a whole host of curries including chana masala (probably our favourite use) and hummus. Also, known as chana dal.  Organic chickpeas taste nutty and have a slight crunchy texture.


Chick-peas work well in vegetable casseroles , sausage casserole (probably one of Sophie's favourite uses of them), blended in soups, felafel or added to meat balls. Just an all round star.


Country of origin: Turkey


Useful info:


Soak chickpeas in plenty of cold water for at least 8 hours or overnight. Rinse well and cover organic chickpeas with water, boil rapidly for 10 minutes. Discard this water, then add fresh water and simmer on a low heat until tender (around 1 hour). Drain and season to taste.

Nutritional Info:

Typical values per 100g:
Energy 320kCal/1355kJ
Protein 21.3g
Carbohydrate 49.6g
, of which sugars 2.6g
Fat 5.4g, of which saturates 0.5g
Fibre 10.7g
Sodium Trace

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