Just Wholefoods Organic Sprouting Mix 250g details and description
Just Wholefoods Organic Sprouting Mix is a great mix of organic seeds for making your own healthful sprouting mix at home or the office, to eat on their own or in salads. A lovely idea to have these growing at home so that you can harvest and eat the sprouting seeds fresh and get the satisfaction from having grown something yourself.
The Just Wholefoods Organic Sprouting Seed Mix includes organic mung beans , organic alfalfa seeds , organic aduki beans , organic chickpeas and organic green lentils.
For photos of how the Steenbergs office got on growing these Organic Sprouting Beans click here.
Directions for use: Plase 2 tbsp from the larger bag of seeds in to a jar and rinse in warm water. Cover the neck of the jar with muslin and secure with an elastic band. Turn the jar upside down to drain off the excess water. Store ina warm, dark place, rinsing and draining the sprouts at least once a day. Your sprouts will be ready to eat in about 4-5 days and will keep fresh in a sealed container int eh fridge for 3-4 days. The procedure is the same for the Alfalfa seeds in the smaller sachet - except you only need to use 1/4 of a tbsp and they will be ready to eat in about 3 days.
Alternatively you can use a sprouter.