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Organic Amaranth Seeds Suma

Description Price Quantity
Organic Amaranth Supergrain 500g Suma £2.55

Flavours:Balanced

Cuisine:America

Contents:Organic
, Vegan


Organic Amaranth Seeds Suma

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SumaOrganic Amaranth - Supergrain. Amaranth is one of the oldest cultivated plants, part of the staple diet of the Aztec and Inca civilisations. Rich in calcium, protein and fibre.


To cook simply cook 200g of Amaranth in 500ml water for 35 minutes. Stir, remove from heat and leave to stand for 15 minutes with lid on.


Country of origin:  India.


Ingredients: 100 % organic Amaranth.


Gluten free and suitable for vegans.

Nutritional Info:

 

Typical values per 100g:
Energy 400kCal/1684kJ
Protein 13.6g
Carbohydrate 65.25g
, of which sugars 1.69g
Fat 7.2g, of which saturates 2.5g
Fibre 6.7g
Sodium 0.1g

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