RecipesWheat Free and Dairy Free

Grain-free Muesli Recipe

Although some are restricted to not consuming grains, breakfast should not be a meal that requires thought (it is too early for that!).

Grain-free Muesli Recipe
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Ingredients

For the recipe:
  • 1 tbsp organic honey
  • 1 tbsp organic agave syrup or date syrup
  • 1-2 tsp Steenbergs organic vanilla extract
  • 100g flaked almonds
  • 50g organic sunflower seeds
  • 50g organic pumpkin seeds
  • 30g organic dessicated coconut
  • 2 tbsp raw chia seeds
  • Handful of dried barberries, goji berries or raisins or dried cranberries (all available from Steenbergs)

Although some are restricted to not consuming grains, breakfast should not be a meal that requires thought (it is too early for that!). This muesli is far more delicious than normal mueslis and a very small amount keeps me going until lunchtime.

Method

01
Melt the honey and agave syrup in a pan. When mixed, add the vanilla extract
02
Add the dry ingredients and mix coating the dry ingredients with the liquid. Tip into a baking tray
03
Preheat the oven to 160oC and cook for 15-20 minutes, or until golden brown
04
When it has cooled a little, add a handful of dried berries, goji berries or raisins according to taste. Try hard to let it cool before you eat it!