RecipesVegetarian and Vegetables

Moroccan Vegetable Stew Recipe

Vegan
Vegetarian
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Ingredients

For the recipe:
  • 2 tbsp olive oil
  • 4 new potatoes, peeled and chopped
  • 450ml carrots (peeled and chopped)
  • 450ml chopped tomatoes
  • 325ml chopped onions
  • 1 small butternut squash, peeled, seeded and chopped
  • 225ml chopped green bell pepper
  • 3 garlic cloves, minced or organic garlic granules
  • 900ml water or organic vegetable stock
  • 1½tbsp organic Tagine spice mix
  • Steenbergs Organic natural sea salt
  • A good handful of parsley, roughly chopped

Recipe for 4

Method

01
In a large casserole dish, heat the olive oil over medium heat. Add the vegetables and Tagine spice mix and chopped garlic. Stir occasionally for 5 minutes.
02
Add the water or vegetable stock and simmer for 25 minutes or until vegetables are tender.
03
Add natural sea salt to taste and garnish with chopped parsley before serving with couscous.