RecipesVegetarian and Vegetables

Mushroom and Bean Pasty Recipe

Although mixed herbs and perfect salt are given in the recipe, many different herbs could be used.

Dairy Free
Vegan
Vegetarian
Mushroom and Bean Pasty Recipe
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Ingredients

For the recipe:
  • 1 red onion, chopped finely
  • 6 portobello mushrooms, chopped into small pieces
  • 1 tsp Steenbergs Organic mixed dried herbs
  • 1 can (400g) white beans
  • 1 tbsp dark tahini
  • 1 tbsp organic soy sauce
  • 1 clove garlic
  • 3 pieces of stale bread made into crumbs
  • juice of 1 lemon
  • oat or almond milk
  • Sesame seeds
  • Steenbergs Organic perfect salt
  • Puff pastry

Although mixed herbs and perfect salt are given in the recipe, many different herbs could be used. Additional Steenbergs dried rosemary or Steenbergs mace work brilliantly with mushrooms, or if a more spicey flavour is required, add a sprinkle of Steenbergs Urfa chilli flakes or some Steenbergs Organic harissa spice blend

Method

01
Fry onions until soft and add the herbs and mushrooms. Cook until soft
02
Put the beans, tahini, soy sauce and garlic in a food processor with the mushroom mixture and whizz until mixed to a puree. Add breadcrumbs and mix. Add perfect salt and other spices according to taste
03
roll out the pastry and cut into 6 squares - size depending on how big you wish your pasties to be
04
Put 3-4 tablesoons of mixture in the middle of the pastry square. Brush edges with milk and fold the pastry over,s ealing the edges
05
Scatter with sesame seeds
06
bake at 200oC for approx 25 minutes