Marigold Engevita Yeast Flakes with Vitamin B12- 100g details and description
Marigold savoury vegan engevita yeast flakes with vitamin B12, gluten free and high in protein and fibre. The ideal condiment for soups, cereals and smoothies. Rich in B vitamins, folic acid, zinc and B12.
Each pot contains roughly 20 servings.
This is a natural food grown on molasses under carefully controlled conditions. Engevita is a primary inactive yeast of the genus Saccharomyces cerevisiae, entirely free from Candida Albicans yeast.
Suggested uses: Delicious dissolved in water, milk, fruit/vegetable juices or sprinkled on soups, stews, casseroles, salads and breakfast cereals.
To preserve valuable vitamins it is advisable NOT to heat up to 100 degrees C.
Flavour: Cheesy, nutty
125g is around 25 servings.
Each 5g serving contains:
thiamin B1 - 2.3mg
Riboflavin B2 -0.9mg
Niacin B3 - 17.1mg
vitamin B6 1.7mg
folic acid 220mcg
vitamin B12 2.2mcg
Biotin 2.2mcg
pantothentic acid B5 - 7.0mg
iron 0.3mg
zinc 6.0mg
Made in Estonia