Organic Chick Peas Dried 500g - Suma

Organic chick peas or garbanzo beans are delicious in a whole host of curries including chana masala (probably our favourite use) and hummus. Also, known as chana dal.  Organic chickpeas taste nutty and have a slight crunchy texture. Chick-peas...

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£2.95

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Details

  • Flavours: Balanced
  • Cuisines: Asian, European, Indian
  • Ingredient features: Organic, Vegan

Nutritional information

  • Values per 100g:
  • Energy 320kCal; 1355kJ
  • Fat 5.4g, of which saturates 0.5g
  • Carbohydrates 49.6g, of which sugars 2.6g
  • Protein 21.3g
  • Sodium Trace
  • Fibre 10.7g

Organic Chick Peas Dried 500g - Suma details and description

Organic chick peas or garbanzo beans are delicious in a whole host of curries including chana masala (probably our favourite use) and hummus. Also, known as chana dal.  Organic chickpeas taste nutty and have a slight crunchy texture.

Chick-peas work well in vegetable casseroles , sausage casserole (probably one of Sophie's favourite uses of them), blended in soups, felafel or added to meat balls. Just an all round star.

Country of origin: Turkey

Useful info:

Soak chickpeas in plenty of cold water for at least 8 hours or overnight. Rinse well and cover organic chickpeas with water, boil rapidly for 10 minutes. Discard this water, then add fresh water and simmer on a low heat until tender (around 1 hour). Drain and season to taste.

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