Although some are restricted to not consuming grains, breakfast should not be a meal that requires thought (it is too early for that!). This muesli is far more delicious than normal mueslis and a very small amount keeps me going until lunchtime.
Grain-free Muesli Recipe
Although some are restricted to not consuming grains, breakfast should not be a meal that requires thought (it is too...
Ingredients
| 1 tbsp | organic honey |
| 1 tbsp | organic agave syrup or date syrup |
| 1-2 tsp | Steenbergs organic vanilla extract |
| 100g | flaked almonds |
| 50g | organic sunflower seeds |
| 50g | organic pumpkin seeds |
| 30g | organic dessicated coconut |
| 2 tbsp | raw chia seeds |
| Handful of dried barberries, goji berries or raisins or dried cranberries (all available from Steenbergs) |
Method
- Melt the honey and agave syrup in a pan. When mixed, add the vanilla extract
- Add the dry ingredients and mix coating the dry ingredients with the liquid. Tip into a baking tray
- Preheat the oven to 160oC and cook for 15-20 minutes, or until golden brown
- When it has cooled a little, add a handful of dried berries, goji berries or raisins according to taste. Try hard to let it cool before you eat it!
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