Mung Beans Organic 500g Dried - Suma

Organic Mung Beans or Moong Dal are best known for their use in Chinese cuisine as well as being extensively used in Indian cuisine. Organic mung beans have a good flavour and a high vitamin level. Cook them in stews, as a side dish on their own or t...

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£3.99

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Details

  • Flavours: Balanced
  • Cuisines: Chinese
  • Ingredient features: Organic, Vegan / plant-based

Nutritional information

  • Values per 100g:
  • Energy 279kCal; 1168kJ
  • Fat 1.1g, of which saturates 0.3g
  • Carbohydrates 46.3g, of which sugars 1.5g
  • Protein 23.9g
  • Sodium 0.01g
  • Fibre 10.0g

Mung Beans Organic 500g Dried - Suma details and description

Organic Mung Beans or Moong Dal are best known for their use in Chinese cuisine as well as being extensively used in Indian cuisine. Organic mung beans have a good flavour and a high vitamin level. Cook them in stews, as a side dish on their own or try them as a tasty (as well as nutritious) Mung Bean Soup.

Organic Mung Beans are great for sprouting - sprout Mung bean at home to make a healthy sprouting salad either on their own as a crunchy healthy addition to a salad. Always a pleasure to harvest the sprouts, grown by your own hand.

Another way that we've enjoyed these organic mung beans is as a tasty salad.

Instructions: soak in plenty of cold water for at least 8 hours or overnight. Rinse well and cover with fresh water, bring to the boil, reduce heat and simmer until tender (around 45 mins) drain and season to taste or add to your favourite recipe.

Allergy info: packed in an environment that handles nuts, peanuts, sesame, gluten, soya, milk and sulphured fruits.

Warning: This is a natural product and may contain small stones - wash and sort before use.

Mung Beans Organic 500g Dried - Suma recipes

Fragrant sprouted mung tarka dhal recipe

Fragrant sprouted mung tarka dhal recipe

From Gourmet Glow a delicious vegetarian recipe -  SPROUTED MUNG TARKA DHAL. This soothing dish is light on the digestion...

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