Superfoods are a collection of grains, pulses, vegetables and seeds that are healthier options and have a lower glycemic index which regulate the blood sugar levels better.
This burger has many benefits for a healthier meal.
Superfoods are a collection of grains, pulses, vegetables and seeds that are healthier options and have a lower glycemic index...
8oz | cooked kale, squeezed of liquid |
8oz | spinach wilted |
8oz | split yellow peas/lentils cooked |
2 teaspoons | organic coriander leaf |
handful | chopped organic chive tips |
2 teaspoons | organic perfect salt |
1 tablespoon | zaatar |
1 | red onion sliced thinly |
2 | beaten free range eggs |
2 tablespoons | sunflower oil |
3 | small round goats cheese each sliced into two rounds |
4 | medium cooked beetroots without vinager added |
Superfoods are a collection of grains, pulses, vegetables and seeds that are healthier options and have a lower glycemic index which regulate the blood sugar levels better.
This burger has many benefits for a healthier meal.
Whether one is vegetarian, vegan or just love to vary the barbecue flavour, the aubergine 'burger' can surprise anyone's taste...
Reproduced by kind permission of www.includingcake.com These burgers are an anti-inflammatory powerhouse! Jo used almond flour as the key ingredient...
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