Yellow Split Peas Organic 500g Dried Suma
Suma organic yellow split peas are a great storecupboard ingredient for Caribbean and Indian cooking.
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Details
- Flavours: Balanced
- Cuisines: American, British, Indian
- Ingredient features: Organic, Vegan / plant-based
Nutritional information
- Values per 100g:
- Energy 311kCal; 1318kJ
- Fat 1.0g, of which saturates Trace
- Carbohydrates 56.6g, of which sugars 8.0g
- Protein 22.1g
- Salt 0.1g
- Fibre 11.9g
Yellow Split Peas Organic 500g Dried Suma details and description
Organic Yellow Split Peas are dried, halved pigeon peas or toor dal. Organic Yellow Split Peas are a staple in the Caribbean for rice dishes and soups; in Indian cuisine, where they are called matar ki daal, and in Guyana and Trinidad food for their versions of dhal.
Country of origin: Canada
Suitable for vegetarians and vegans.
Suggestion for eating organic yellow split peas: rinse thoroughly, bring to boil in fresh water, cover and simmer for 45 minutes. Cooking time can be reduced if pre-soaked for 1-2 hours.
No pre-soaking needed. Rinse well, add plenty of cold water and bring to the boil. Reduce heat and simmer for 1 hour or until tender, drain and add to your favourite recipe.
Storage instructions:
Keep in a cool dry place out of direct sunlight. Once opened, store in an airtight container.
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