23 June 2017

Cinnamon - Can Science Show Differences In Taste Between Cassia And Cinnamon

In 2015, we did a study of the coumarin level in cinnamon, cassia and tonka beans.  Following on from that, I decided to get the “active” volatile oils analysed in a few types of cinnamon.  In the past, we have done more general tests and found cinna...

23 October 2015

5 Ways with Pumpkin!

Halloween is drawing near and the nights are drawing in, but what do you do with the juicy flesh of your pumpkin once it is hollowed out for display?  We’ve gathered together 5 delicious recipes to tempt you into spicing up the humble pumpkin. Enjoy!...

28 August 2015

Yoghurt, Raspberries With Granola For Breakfast

Yoghurt with Raspberries and Granola

19 July 2015

Cinnamongate: is cinnamon safe to eat?

We regularly get asked questions about the safety of cinnamon, e.g. “is cinnamon safe to consume?” or “how much coumarin is there in Steenbergs cinnamon?”  There's a lot of chatter about this issue in webworld and in blogs.

06 November 2011

Lamb Stew With Rosemary & Lemon

I was pottering around the shops the other day and their was some good looking shoulder of lamb.  They called out to me "Cook me, take me", so I asked the butcher for them and popped them in the basket.  Back at home, I found some lemons that need us...

15 September 2009

Recipe for Saturday Was Shepherd's Pie

Back closer to the brief, I made shepherd’s pie on Saturday morning.  Typically, Saturday turned out to be the last blast of the summer with one of the best day’s of the whole year – no wind, unbroken sunshine and a really relaxed day with friends an...