10 August 2009

Recipes for Peppermint Creams and Chocolate Strawberries

It’s been a weekend of baking and cooking for Jay’s birthday.  He had some specific requests for things plus we needed to get the sausages and baps for the proper “hot dogs”, ie not with boil in the bag frankfurters but real sausages and decent bread...

06 August 2009

Recipe For Vegetarian Lasagne With Spinach

Personally, I have never been a great fan of lasagne even if it is one of those firm family and probably national favourites.  But then again, I don’t like spaghetti bolognaise.  I am in a minority of 1 versus several hundreds of millions of people i...

05 August 2009

Eat More Greens

In recipes that people talk about and write about, there always seems a big focus on the extravagant meat dishes, a bit about fish and almost never that much about vegetables.  We certainly eat far too much meat for the balanced human diet and should...

30 July 2009

Herbs and Spices for Your Health

Herbal medicine has historically been the primary approach to acute and chronic health problems - this remains the case still in many countries.  We often forget that herbal medicine is the most enduring form of treatment and is still used by 80% of...

09 July 2009

A bit more on Aspartame

I read this article in The Ecologist ages ago.  It’s a bit one-sided and perhaps a little over-excited, but it does give cause to concern.  Here’s the link to the article:  http://www.wnho.net/the_ecologist_aspartame_report.htm. And here for some bal...

30 June 2009

New Study into Aspartame

Artificial sweeteners are one of my food paranoias that, in my view, rank up there as one of those danger signs hanging over modern living; they are something that purport huge health benefits versus the issues supposedly attached to natural sweetene...

20 June 2009

Some of the books that have inspired us

Both of us (Sophie and Axel) are avid readers of books - both fiction and non fiction. This is the first in an ad hoc series of books that have made us sit up and think. We would be interested in hearing books that have influenced you and also your v...

14 June 2009

A walk on the River Ure